Top 5 Natural Home Remedies for Edema
Edema, also known as oedema, dropsy and hydropsy, is an accumulation of fluid in the body’s tissues, which leads to swelling. Edema itself is not harmful, but because it can be a sign of an underlying condition, you need to have it looked by a doctor. Whatever the cause, you can get some relief from the symptoms of edema with simple lifestyle changes and easy-to-follow home remedies.
1. Apple Cider Vinegar. Apple cider vinegar is a well-known remedy to reduce edema symptoms. Being high in potassium, it helps replenish potassium levels in the body and reverse fluid retention. Moreover, its anti-inflammatory property helps reduce swelling and pain.
- Add 1 or 2 teaspoons of raw, unfiltered apple cider vinegar to a glass of water. Drink it twice daily.
- Another option is to soak a towel in a mixture of equal amounts of warm water and apple cider vinegar. Wrap the towel on the affected area for several minutes. Do this a few times daily.