6 Home Remedies For Varicose Veins That Really Work
Varicose veins are twisted and enlarged veins, usually found on legs. Excessive pressure on the veins, especially when standing and sitting, is the main reason for the enlargement of these superficial veins, but heredity also seems to have a major role.
1. Gentle massage. Blood pooling in the veins is one major problem that exacerbates varicose veins. It causes the lax walls of the veins to expand and get twisted, impeding the blood flow further. Formation of blood clots is another risk. It always helps to keep the legs at a slightly elevated position while sitting and lying down to allow the venous blood to flow towards the heart. But massage is a more active way to increase blood circulation, although it should be administered very gently in people with varicose veins.